Bench workout logging
Track weight, reps, and session outcomes with a fast workflow that stays out of the way.
Bench progression for iPhone
Bench progression that tells you what to do next.
PressArc helps you estimate your 1RM, understand your momentum, and move toward your next bench PR with less guesswork and more structure.
Know what to lift nextSee your current strength levelStay focused on progression, not clutter
Available on the App Store
Current PressArcGoal: 100 kg
Estimated 1RM96.2 kg
Next working weight82.5 kg
3.8 kg to target. Structure without noise.
MomentumSteady upward trend
Recent sessions suggest stable strength and room to push.
Why it worksA clear next step
Log, review, and return knowing what weight to lift next.
Focused on bench progression, not generic workout clutter.
Built for lifters who want clarity, pace, and measurable progress.
What PressArc does
A product page should explain the outcome in seconds.
PressArc is a focused bench press progression app built for lifters who want a cleaner training loop: log, understand, adjust, repeat.
Estimated 1RM
Turn recent training into a strength signal you can actually use between sessions.
Next working weight
See the next recommended load based on your latest performance and progression.
Goal pacing
Build toward a target like a 100 kg bench with visible distance-to-goal feedback.
Why lifters use it
Most people do not need more data. They need direction.
PressArc keeps attention on the signals that drive better bench sessions instead of burying them in dashboards.
Less clutter
Track bench performance without turning every session into admin work.
Better pacing
Estimate your current strength level and see how your progression is moving.
Clearer goals
Stay focused on progression and build toward targets like a 100 kg bench press.
How it feels
Simple loop. Stronger sessions.
01
Log the session
Capture your bench work quickly with the numbers that matter.
02
See the signal
Review estimated 1RM, progress, and how close you are to your target.
03
Lift with intent
Come back knowing the next working weight instead of guessing.
Final section
Train with structure, not guesswork.
PressArc is designed to make bench progression easier to understand and easier to follow.